It’s quite bizarre how much your mobile phone and your mind have in common.
The operating system that allows you to use your mobile phone is equivalent to your subconscious mind in that you know it’s there, you don’t know how it works but you know it allows your conscious mind to function.
The memory and storage on your mobile phone is equivalent to your conscious mind in that you control to a certain extent what gets stored. The cookies you collect on websites is equivalent to the advertisements you’re bombarded with all the time. You know they’re there but you try to ignore them. Let’s look at both individually.
The mobile phone
If the memory and storage on your mobile phone starts to fill up, you’ll be informed through notifications, apps will start to behave erratically, you’ll miss phone calls, your online activity will interrupted by constant buffering. Your mobile phone can freeze until the operating system is reset or it may stop working altogether.
The conscious mind
If your conscious mind starts to fill up through stress, worry and over-thinking you also receive notifications in the form of headaches, inability to concentrate, restless sleep patterns, physical aches and pains, poor immune system and ill health. These will prevail until you reset your thought process or someone else helps you to understand the changes you need to make.

Storage fixing process
Whether it’s your mobile phone or your conscious mind, the first step is to understand you are responsible for the information you store. The second step is to realise all the information you store is historical. The third step is to understand you have the power to review and delete that information.
It seems like common sense that you’d look after your own mind and your mobile phone’s storage, however, some people don’t want to delete their history because it’s their crutch or they refuse to accept responsibility for their life.
The storage fixing process can be much easier to accomplish on a mobile phone than on the mind. However, the process works on both when you take responsibility for your life.