Your subconscious mind does not judge you, in fact it doesn’t judge anything or anyone, it merely reflects everything you consciously think about back to you. Below are few more things the subconscious mind does and doesn’t do for you.
Your subconscious mind or as some people call it the automated mind is responsible your ability to live. Without it you wouldn’t even be able to pick your nose because the calculations required to do something that simple is way beyond your conscious mind’s ability to comprehend. Can you imagine all the calculations required for you to have a conversation with someone, feed yourself breakfast and then make sure it got digested into usable energy for your body. Not to mention storing all the things you don’t need to be removed at a later date. All the while it ensures your temperature is regulated except if you’re having breakfast with an attractive stranger and all your internal organs, lungs, liver, kidneys, intestines, muscles are functioning properly especially your heart. It’s also monitoring your nervous system for potential threats at the same time.
You’d imagine that something so powerful would be in control of everything, however, that’s not quite how the human mind works.
The subconscious mind does not differentiate between anything, it doesn’t know right from wrong, good from bad, positive from negative, it completely relies on your conscious mind for guidance. It’s the equivalent of an incredibly powerful toddler who’s always learning but never grows up. For example, there’s a good reason real toddlers will eat mud pies, they haven’t learned that there are better things to eat or to run when their older siblings are making the mud pies for them.
And that’s why your conscious thoughts are so important for you. That toddler has the power to throw a tantrum if you feed it inconsistent information. Those tantrums consist of stress, anxiety and worry which lead to poor health because of a weakened immune system.
In short, when the subconscious mind is focusing on internal thought conflict it forgets about keeping everything else running smoothly. I’ll leave you with one final thought about the subconscious mind.
Your subconscious mind is your most powerful young friend who will do absolutely anything for you, it’s whole purpose is for you to live in a relaxed state of mind.
