A new year beckons, and with it will come the desire to create a new version of yourself. Will it work? That’s entirely up to how you go about making the changes you want to see. If you change your behaviour without changing your thoughts, then the change will seem like torture and has a good chance of failure. However, if you change how you think before changing your behaviour, then your barriers to change will disappear quite easily and the new you will emerge from your old self.
You can’t change other people who don’t want or will not appreciate your help. You can only change yourself.
