Something New Every Day

Stories and essays on identity, creative thought, and everyday common sense.

Believe everything you do is good for you

The difference between a positive or negative outcome is highly dependent upon your mindset about everything you do.

There have been academic studies that back up the theory that if you believe what you’re doing is good for you, then it is going to be good for you. The placebo effect is another prime example of the benefits of having a positive mindset.

It’s not difficult to understand because a positive mindset creates a positive outlook, resilience against illness, and the desire for growth.

In simple terms, if you believe that something magical is going to appear around every corner, you will see a magical future. If you believe everything you eat is good for you, then it is going to be good for you. If you believe that something positive is learned from every setback, then you will learn from your mistakes. I’m sure you get the idea why a positive mindset is so beneficial for you.

Of course, you have to be realistic regarding your beliefs because if you believe that there’s a pot of gold at the end of the rainbow, you will spend far too much time looking for rain. I’ll leave you with one final thought.

Today is a good day to begin developing a positive mindset, and all you have to do is believe.


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