“Everyone is fighting a battle you know nothing about.” Plato
Everyone has their own demons, those inner struggles and fears that haunt them in silence. These challenges, whether rooted in past traumas, self-doubt, or unfulfilled desires, shape our lives in profound ways. They are often invisible to others, yet they influence our decisions, behaviors, and even our sense of self-worth. While some may face their demons head-on, others may bury them deep within, but they remain, waiting to be acknowledged and confronted. The people who don’t confront their demons head-on are inclined to suffer from dis-ease, it’s their body’s way of calling for help. However, it’s not the body that needs help. It’s their thoughts that need to be adjusted.
How to adjust your thoughts.
Observe your negative thoughts, find the source, and release your attachment to that time and place.
