You need to be aware of negativity in your life because you can’t heal what you don’t recognise. The reason is in the following paragraph.
Awareness is the first step to growth and healing. Recognizing negativity, whether it’s self-doubt, limiting beliefs, or toxic influences, gives us the power to address it. When we ignore or suppress these things, they tend to manifest in other ways, often creating more challenges in our lives. But by acknowledging and understanding the negative, we create space for self-compassion and transformation. It’s like shining a light into a dark corner—the awareness alone can make way for healing.
